Having a plan is always beneficial. Traveling to a new area, for instance, requires a plan. Marketing one’s business also involves careful planning in order for your business to succeed. When it comes to oral care, having a plan is also important in the process of keeping your teeth and gums healthy. Leading Maryville dentist, Dr. Kim C. Norman, shares with you his easy to follow, 3-step oral care plan. Let this be a guide to help you better care for your teeth and gums.
1st Step – Team Up with a Skilled, Reliable Maryville Dentist
Your Maryville dentist would be the one to check and monitor your oral health and determine what dental treatments need to be done. He will design your unique treatment plan according to the condition of your teeth, goals and expectations. Do you need orthodontic treatment, dental crowns, protective sealants or any other dental treatments? The dentist is the best person to determine what your needs will be and the best professional to perform the necessary treatments to address these needs. Here are some dental preventive care treatments often performed during a dental visit:
- Oral prophylaxis or deep cleaning of the teeth
- Protective sealants over the molars
- Fluoride treatment
- Dental x-ray
- Comprehensive oral exam
- Oral cancer screening
- Periodontal treatment and maintenance care
2nd Step – Develop and Practice a Good Oral Care Routine Daily
A daily oral care routine will not take too much of your time, especially if you’ve adapted to the system you’ve set for yourself. You will be the one who will develop your daily care routine. Consider what your needs are and your lifestyle requirements. Make a plan that is easily for you to follow, while at the same time addressing your specific oral health care needs. It is best to discuss your oral care routine with your Maryville dentist, so he can give you advice and suggestions on what he thinks is best for you. A good daily oral care routine typically includes the following:
- Brushing at least 3 times a day.
- Flossing before bedtime.
- Brushing and flossing the right way.
Bear in mind that denture and oral appliance users will require additional care. Dentures, oral appliances and aligners will need to be washed and cleaned daily, in addition to keeping the mouth clean. It is important to design an oral care routine plan that’s uniquely your own.
3rd Step – Eat a Healthy, Balanced Diet
There are just so many good reasons to eat a healthy, balanced diet. You get your daily dose of nutrients that are essential for the body. Calcium and fluoride are great for your teeth, as well as many other vitamins and minerals. Eat more of the good stuff and less of the bad ones, so your teeth and gums are healthy inside and out.
Visit your Maryville Dentist Today
If you’re looking for a trusted, reliable Maryville dentist, Dr. Kim C. Norman is your dentist of choice. He possesses a unique combination of skill and talent to provide patients with outstanding dental care. Visit Dr. Norman’s practice at 734 W. Lamar Alexander Pkwy Maryville, TN. Call to schedule your appointment at (865)982-9662
(865)982-9662 or make an appointment online.