When you’re leading a busy life, it can sometimes be difficult to find the time to visit your local dentist. However, if you do make the time to visit a dentist in Maryville, TN, on a regular basis, it won’t just be your dental health that you’re improving. Studies have shown that those who take care of their oral health tend to be happier people as well. So it stands to reason that visiting a dentist near Maryville, TN could improve your overall mood, which, in itself, has even more health benefits.

Smile More

Knowing that your teeth and gums are healthy and clean will mean you’re more likely to show them off and smile. Although feeling happy causes people to smile, things work in the other direction too. When you smile, your body feels an emotional response, releases chemicals such as endorphins, and makes you feel happier.

increase-your-happiness-by-visiting-a-dentist

Increased Confidence

It’s natural that people want to feel good about themselves, and look good too. Having a beautiful set of teeth can make all the difference as to how people perceive themselves, and how happy they feel on a day to day basis.

The smile is one of the first things people notice when they meet each other. With great dental health, you will feel more confident when meeting new people in public. This is because you’ll feel like you’re giving a good impression to those around you.

Love Your Food

Food is often an important part of daily life, and having issues with it can really affect your happiness. If you experience sensitive teeth, or pain while eating, this takes the enjoyment out of the activity. Visiting a dentist, will ensure you’re getting to the root of your dental issues. With their intervention, it’s likely you’ll be enjoying pain-free eating again.

Always be sure to follow a healthy diet that aims to maintain your dental health. Eat foods like cheese and yogurt to encourage your teeth to grow stronger, avoid sugary food, and drink wherever possible.

Visiting the dentist can have a big impact on your emotional health. With many positive influences to your happiness and oral health, it’s no surprise that more people are visiting their local dentist on a regular basis every year.

Sources:

Facts and Figures, NationalSmileMonth.org

Relation of achievement motives, satisfaction with life, happiness and oral health in Romanian university students, NCBI.gov

Smile! It Could Make You Happier, ScientificAmerican.com